workbooks and classes

This is your digital therapist telling you the exact steps to take to move past superficial dating and find your forever person. It’s 40+ pages of worksheets, lessons, and reflection questions to learn your values, start avoiding red flags, and set boundaries that reflect the relationship you want.

I wrote this workbook for the thirty-something year old woman who is tired of the apps and the toxic patterns. But this workbook is for anyone of any age who is ready to rediscover themselves and find the right person who loves the most authentic you.

The workbook is divided into five modules: Discover Values, Find Non-Negotiables, Spot Red Flags, Choose Green Flags, Set Boundaries. Each module includes a lesson created by a Licensed Counselor and an evidenced based activity. There also are bonus worksheets to reuse after every date to keep making dating fun and stress free.

First off, YOU by far are the expert on your own life. However as a counseling professional not only do I have evidenced based clinical knowledge about dating and marriage, I have years of experience helping clients move from scared and anxious dating to secure self love that allows them to love others and be loved.

First, I’m flattered, bestie. Second, I unfortunately can only see people living in South Carolina. If that’s you, reach out and let’s talk!