Counseling

I offer counseling services for many issues people have in their lives. 
As I get to know my clients, I tailor my treatment style to fit their needs.

Specialties

identity

A picture of a road forking and splitting in tow different directions, one towards a mountain range, the other to a setting sun.

One of the biggest questions we will all ask ourselves at some point is “who am I?” Answering this question is easier at some points in our lives than others. We often find ourselves in places where we don’t feel like ourselves anymore and don’t know how to start the journey of finding ourselves. Counseling offers a safe space to work through your thoughts and feelings through different identity issues such as:


  • Self-esteem and self-compassion

  • Boundary setting

  • LGBTQ+ identity

  • Racial and cultural identity issues

Life transitions

A collage of leaves changing from red, to orange, to yellow, to green.

Life is full of change, and change often brings new stressors or challenges. We start a new career or school. Our relationships change or end. We move to a new house or city or state. We experience grief over the loss of a loved one. When we go through any transition, we can easily find ourselves in a place where we feel overwhelmed, lost, or uncertain. Counseling can be a safe space to work through life changes like:

  • Stress and anxiety

  • Relationship issues

  • Grief and loss

  • Career changes

faith and spirituality

The sun rises over a clear mountain lake

Many clients want a Christian or spiritual counselor to know the counselor is going to understand and respect their beliefs. Other clients want to specifically work through religious issues, religious trauma, leaving a church or institution, and spiritual abuse. As changes happen in life, we find that our religious and spiritual values can come into conflict with our circumstances. Incorporating faith into counseling can benefit clients seeking help with:

  • Christian counseling

  • Religious/spiritual issues

  • Defining and clarifying values and beliefs

  • Discovering purpose

Schedule A Session

I am Only seeing New clients virtually at this time

Billing

Individual Counseling Session

50 min | $120

Couples Counseling Session

50 min | $140

Some clients may qualify for a lower fee. Contact me to ask about sliding scale options.

Insurance

I take the following insurance providers:

  • AETNA

  • CIGNA

  • Quest Behavioral Health

For all other insurance networks, I can provide you with a receipt to be submitted to your insurance agency for possible reimbursement.

* Clients will incur a cancellation fee if they cancel within 24 hours of a scheduled appointment (excluding emergencies).

OFFICE HOURS

Tuesday: 9 AM - 12 PM
Wednesday: 11 AM - 7:30 PM
Thursday: 9 AM - 12 PM

Virtual sessions offered flexibly throughout the week