counseling services

We specialize in counseling for thoughtful individuals and couples navigating relationships, spirituality, and life transitions.

Relationships and couples

A picture of a road forking and splitting in tow different directions, one towards a mountain range, the other to a setting sun.

Healthy relationships require vulnerability, communication, boundaries, and emotional connection — yet many individuals and couples find themselves feeling stuck in painful patterns they don’t fully understand how to change. You may feel disconnected from your partner, caught in recurring conflict, uncertain about the future of your relationship, or exhausted from prioritizing everyone else’s needs above your own. Therapy can provide a space to slow down, better understand relational dynamics, strengthen communication, process hurts, and create healthier patterns of connection. Whether you are navigating dating, marriage, premarital concerns, intimacy issues, faith differences, or major relationship transitions, counseling can help you build relationships that feel more authentic, secure, and aligned with your values.

  • Couples counseling

  • Boundary setting in relationships

  • Dating with intention

  • Racial and cultural identity issues

Identity and Life transitions

You may be someone who appears high-functioning on the outside while privately feeling overwhelmed, disconnected, or uncertain about who you are in this season of life. Perhaps you’ve spent so much time caring for others that you’ve lost connection with yourself. Many clients experience seasons of transition that leave them questioning their identity, boundaries, values, and direction. Therapy can provide a supportive space to process life changes, strengthen relationships, explore faith and identity, and develop a deeper sense of clarity, confidence, and self-trust. We specialize in helping you:

  • Set new boundaries

  • Discover your values

  • Navigate life changes like job changes, grief and loss, or divorce

faith and spirituality

The sun rises over a clear mountain lake

Faith can shape the way we understand ourselves, our relationships, and the world around us — yet many people find themselves carrying spiritual wounds, unanswered questions, or tension between their beliefs and lived experiences. Therapy can provide a compassionate space to process church hurt, faith transitions, identity questions, spirituality, and the complexities of holding both belief and doubt. Whether you are seeking to reconnect with your faith, redefine it, or simply explore these questions more openly, counseling can help you move toward greater authenticity, emotional healing, and self-trust.

  • Christian counseling

  • Religious/spiritual issues

  • Church hurt or LGBTQ spiritual hurt

Schedule A Session

Billing

Individual Counseling Session

50 min | $140

Couples Counseling Session

50 min | $180

We offer lower-fee therapy options with carefully supervised clinicians. Contact me to discus intern pricing and sliding scale options.

I can provide a superbill to reimburse for insurance as an out-of-network provider.

* Clients will incur a cancellation fee if they cancel within 24 hours of a scheduled appointment (excluding emergencies).

OFFICE HOURS

Monday: 9 AM - 8 PM
Tuesday: 9 AM - 7 PM
Wednesday: 6 PM - 8 PM
Thursday: 9 AM - 5 PM
Friday: 9 AM - 4 PM

Virtual sessions offered flexibly throughout the week